Nourish
For the places within you that are ready to move.
WHAT IS IT?
Sacred Energy Work is an intuitive, energetic practice rooted in my shamanic training, years of Sacred Feminine Ceremony, and my own ongoing journey of healing and transformation.
I recently completed an intensive six-month shamanic training through The Four Winds, deepening the ceremonial and energetic practices that have been woven through my life for many years.
My own healing has been a large part of learning how to do this work.
Through years of moving through my own grief, transformation, and the places within me that needed to be seen and worked with, I have slowly developed the capacity to hold deeper space for another person.
I also came to this work with some skepticism of my own. I questioned how energetic work could truly move something when we weren't physically together.
It was through experiencing my own healing that I began to understand it differently. What I witnessed for myself was that the work did not seem limited by physical distance or by the space we were in. That experience changed the way I understand what is possible within this work and allowed me to trust the process in a much deeper way.
HOW WE WORK TOGETHER
For the time being, all Sacred Energy Work appointments are held virtually through Zoom.
While I will eventually offer in-person appointments, I have found that the energetic work itself does not require us to be physically in the same room.
Because of the nature of the work, it is important that you are able to create a quiet, undisturbed space for yourself during our session. You will need the ability to lay down, relax, and allow yourself to be fully present with what is unfolding.
Before each session, I intentionally empty myself and prepare to enter the work with clarity and presence.
Our time together begins by tracking what is presenting itself—not only through what you share, but through the patterns and threads I notice as we work together.
From there, we move into the energy work itself.
Every session is different. There is no predetermined number of sessions and no formula for how the work should unfold. Some people may need one session, while others may return several times as they process and integrate what has moved.
WHAT YOU RECEIVE
Initial Energy Work — approximately 2 hours
Our first session gives us time to track what is present and then move directly into the energetic work.
I reserve approximately an hour of preparation before each session to empty out and prepare myself for the work.
Following our session, I may send you practices, reflections, or suggestions to support your integration.
Follow-Up Energy Work — approximately 1–2 hours
Follow-up sessions are scheduled as needed. We allow the work itself to determine whether another session is appropriate.
There is no set package and no expectation that you continue beyond what feels necessary.
A NOTE BEFORE YOU BOOK
Please make sure you have the time and space to be undisturbed for the duration of our session.
This is not a session you need to sit upright at a desk for. I encourage you to create a comfortable space where you can lay down, soften, relax, and allow yourself to receive.
Bring a blanket, pillow, water, or anything else that helps you feel supported.
The less you need to tend to around you, the more space you have to tend to what is happening within you.